The podcast for Smart Professionals who often get in their own way. Each episode is created and delivered by a physician who wants to experience more in life, and help others do the same. We’ll explore how to get unstuck, move beyond over-working and over-thinking, and create more fulfillment personally and professionally.
It's complicated. . . one night we are best friends with sleep, and another night fighting and angry. Learn about the many factors that contribute to quality sleep and creating a phenomenal mindset around it.