Create an Unstoppable Life by Dena George, MD
Ep #94 - 4 Ways to Regret-Proof Your Life

Ep #94 - 4 Ways to Regret-Proof Your Life

April 16, 2021

What if regret was unnecessary. . .

How would that change your life?  

How would that change your plans for the future?

Today's episode is all about reducing the opportunity for regret to be part of your experience - both now and in the future.  We'll cover 4 ways to create clarity, alignment, protections for the people you love, and focus. All so that you can live and give at an extraordinary level.

Create an Unstoppable Life
Episode 94
4 Ways to Regret-Proof Your Life 

Ep #93 - Creating Conviction

Ep #93 - Creating Conviction

April 9, 2021

Now more than ever we need belief in what we cannot see. . . belief in ourselves and our ability to create a future we are proud of.

Today's podcast episode is all about creating deep belief called conviction.  The kind of belief that is so strongly held it becomes your identity.

This episode will help you visualize what your conviction creates, plant the seed of belief, and outline all the components to nurture and grow that belief.  This is your pattern to create conviction for any area of your life. . .to truly live an unstoppable life.

 

Ep #92 - In the Corner

Ep #92 - In the Corner

April 2, 2021

In the corner. . .feeling alone and stuck.  For high achievers we work hard, sometimes too hard, trying to make something work that simply isn't (and won't).  Today's concept is all about identifying where you might be stuck in guilt and shame, and the process to free yourself and recover your self-worth.

 

Ep #91 - Wanting More

Ep #91 - Wanting More

March 26, 2021

So often we tell ourselves that it is wrong to want more.  "I should be happy. . . I have more than others. . ." and lots of other stuff comes to mind that leads to guilt & shame.  It keeps us playing small and safe.

But. . .what if wanting more is how we find our freedom?  And create freedom for others?

This podcast episode explores wanting to more - what keeps us from doing it, how to allow ourselves to want again, and what that opens up in life. 

It turns out, when we reach for more in our life, we have more to give to others.  And that is what creates an Unstoppable Life.

 

Ep #90 - Natural Tendency Thinking

Ep #90 - Natural Tendency Thinking

March 19, 2021

Code blue in room 100. 

My heart races, the nausea comes.

We all have natural tendencies. . .things we do because it is easy or automatic.  Things we do without thinking about it because it's just. . . natural.

Our mind does the same thing.  We have natural tendency thinking.  It's automatic. . .meaning our mind automatically delivers it. . .especially during times of stress or uncertainty.  Our mind in an instant fills up with doubt, fear, uncertainty. . .and the worst case scenario.

Natural tendency thinking is where my mind goes when I hear the code blue announcement. . .and why my heart races.

It's easy to believe that natural tendency thinking is who we are.  Today's episode will challenge that. . . and show how this thinking is simply part of the human experience.  And how it doesn't need to define your life experience. 

An unstoppable life includes identifying your natural tendency thinking every time it comes up, and not letting it alter your path.

Ep #89 - Making the Right Decision

Ep #89 - Making the Right Decision

March 13, 2021

All of us want to make the 'right' decision every time. (Smile)  Except. . .we are human.  And often when growing our life, we don't have a framework that supports this growth.  Today's episode will show you why your current framework for making decisions may fail.  We'll also cover how to construct a new framework. . .one that leads to an extraordinary life.  

Ep #88 - Belief 2021

Ep #88 - Belief 2021

March 7, 2021

Chances are you are working on a better version of you. . .this podcast will walk you through the steps of shedding outdated beliefs that are ingrained in your identity, so that you can cultivate new beliefs to create the life you want.  It all starts with belief and is fueled by belief. . .you can create this and it's an honor to show you how.

Ep #87 - The Only Thing That Matters

Ep #87 - The Only Thing That Matters

February 27, 2021

Welcome back - this episode is designed to simplify it all and show you the only thing that matters. . .the only thing that is necessary to Create an Unstoppable.  It's so simple and complex. . . and it is a learned behavior.  (Smile)

Ep #86 - What Awareness Brings

Ep #86 - What Awareness Brings

September 14, 2020

There are some common patterns that occur within high achievers after starting coaching. . .one of them is what awareness of thinking brings.  

This episode will explore what follows awareness. . .and how we can choose to think differently about it, and about ourselves.

Creating an Unstoppable Life begins with all the opportunities that awareness brings.

Ep #85 - What You Need is NOT Rest

Ep #85 - What You Need is NOT Rest

September 6, 2020

How many times have you been told (or told yourself) that you just need to slow down or rest?  Rest may help you to continue to tolerate your life. . .but nothing changes.  You don't get closer to answering the calling for your life.

This short episode explores why rest is not the answer for creating an unstoppable life.  We'll cover what the answers ARE, and how you can apply them. 

Your calling is waiting. . .the life of fulfillment and freedom is waiting for you to create it. . .and this episode is inspiration to keep going.

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