![Ep #156 - Thoughtfulness with Dr. Aval Green]()
September 23, 2022
Meet Dr. Aval Green - a joyful, thoughtful, amazing human. In this episode, she shares how she experiences the world and greets the world with intention and thoughtfulness.
Dr. Green is board certified in internal medicine, geriatric medicine, and hospice and palliative medicine, in addition to being a Certified Medical Director through the Society for Post-Acute and Long Term Care.
She is a graduate with honors from Texas A&M College of Medicine and she completed her Internal Medicine Residency and Geriatric Medicine Fellowship at the University Of Virginia. While there, she was inducted into the Academy of Distinguished Educators.
Dr. Green returned to Texas in 2011 to be closer to her family and at that time, joined the team at Baylor Scott & White (BSW) in Temple. She currently serves as the Division Director for Geriatric Medicine, the Medical Director of Baylor Scott & White Hospice, and member of the Scott and White Clinic Board of Directors.
In 2021, she achieved a Master in Health Administration Degree from the Texas A&M University School of Public Health.
She is a proud wife and mother who serves as a certified Zumba instructor in her free time.
You can find Dr. Green here:
LinkedIn - https://www.linkedin.com/in/aval-g-a52055152/
Zumba - https://www.zumba.com/en-US/profile/aval-naree-green/1559842
September 16, 2022
Too many people are walking around asleep to their lives and telling themselves that others are smarter. Today’s podcast episode is an antidote. We’ll cover what separates people (and it has nothing to do with being smart), and how to step further into your calling.
Sign up for the Believing audio at this link: https://dena-george-md-coaching.mykajabi.com/believing-audio
September 9, 2022
So spending 50ish years on this planet may have given some insight to ourselves and the humans around us. Some lessons came from our families, some our friends, others from the not so friendly. Those lessons could be good or bad or somewhere in between. Come join us as Craig and I reflect on what we have learned and what has surprised us in that learning.
September 2, 2022
Do you feel you are not normal - not like those around you? Do you feel that there is something missing in the day to day of our busy life? How do you accomplish being more? Today we are going to discuss our place in the world as we see it. As we explore and work to be better, we will look at our need to stay focused, see the great picture of who we are, and many other concepts of who we are and how we can get there. It all starts with the idea that we are made for more.
![Ep# 152 - Powerful Together with Dr. Erika Aragona]()
August 26, 2022
Dr Erika Aragona joins the podcast today to talk about inspiring others. In this episode, we discuss situations that have the ability to be a major change for you in a positive direction. Join us in letting your voice be heard and express yourself in a way that embraces and empowers you and women around you.
Dr. Erika is a board certified family medicine physician with a focus on preventive medicine and women’s health. In addition to a full time practice, she serves as adjunct faculty at Idaho College of Osteopathic Medicine where she teaches women’s health and clinical skills courses. She holds an additional degree of a Bachelor of Arts in English, has published a book and several pieces in national journals. She serves as an expert physician consultant with appearances on television and social media as well as news writing. Her passion is making medicine cheerful, and with her website, dr-erika.com, she highlights female entrepreneurs as well as discusses positive aspects of medicine. Her goal is to create a social media presence as an engaging physician who makes medicine fun and relatable to everyone.
Instagram @doctor_erika_
Twitter @doctor_erika_
LinkedIn @Doctor Erika, DO
Facebook @DrErika DO
TikTok @Dr_Erika_
August 19, 2022
What do you think you are capable of today? Are you limiting yourself without seeing if you are capable of more? You may believe that you have reached the top. However, you can still break through that ceiling and go further! In this episode, explore how to overcome a limiting mindset. It is about going further than what you think and how to believe you are capable of more!
August 12, 2022
Today we are talking to an amazing woman and physician, Dr. Meera Beharry, adolescent medicine specialist. So let's think - what is hebiatrics and what are we missing with the issues that our adolescents are facing today? What can we do to provide a positive impact that can help them? The problems adolescents face now (social media, pandemic, isolation) require different approaches and solutions. Meera gives us some insight to the problems, dispels the myth around resilience, and gives us some hope and opportunities to help the adolescents we serve (and live with!).
https://www.linkedin.com/in/meera-beharry-21737043
https://hebiatrics.com/
https://www.facebook.com/HealthyHorizonsHebiatrics
August 5, 2022
Where is your emotional home? How do you feel when you are there? Comfortable? Powerful? In control? Expressive? Or is it a place that is negative…and full? Today we look into our emotional homes - why we go there, what we do, and learn that we are enough and that we belong.
July 29, 2022
We all need someone that is there for us. The person who is in our corner. The person that understands what we have been through. In this episode, Dr. Amy Vertrees, a surgeon and former Army doctor with multiple deployments, talks to us about the power of connection and support through the tribe you build.
July 22, 2022
Making and then accomplishing your goals is challenging. Probably the hardest part is staying committed to achieving them. How much energy, time, and focus do you have to get to the end? And what happens when you hit an obstacle? Today we look at five essential tools for you to use to stay committed to accomplishing your goals. With these tools, you can open the door to success!
