Create an Unstoppable Life by Dena George, MD

Ep# 150 - Hebiatrics with Dr. Meera Beharry

Today we are talking to an amazing woman and physician, Dr. Meera Beharry, adolescent medicine specialist.  So let's think - what is hebiatrics and what are we missing with the issues that our adolescents are facing today? What can we do to provide a positive impact that can help them? The problems adolescents face now (social media, pandemic, isolation) require different approaches and solutions. Meera gives us some insight to the problems, dispels the myth around resilience, and gives us some hope and opportunities to help the adolescents we serve (and live with!).

https://www.linkedin.com/in/meera-beharry-21737043

https://hebiatrics.com/

https://www.facebook.com/HealthyHorizonsHebiatrics

 

EP# 149 - Emotional Home

Where is your emotional home?  How do you feel when you are there?  Comfortable?  Powerful?  In control?  Expressive?  Or is it a place that is negative…and full? Today we look into our emotional homes - why we go there, what we do, and learn that we are enough and that we belong. 

Ep# 148 - Your Tribe with Dr. Amy Vertrees

We all need someone that is there for us. The person who is in our corner. The person that understands what we have been through. In this episode, Dr. Amy Vertrees, a surgeon and former Army doctor with multiple deployments, talks to us about the power of connection and support through the tribe you build.

Ep# 147 - Staying Committed

Making and then accomplishing your goals is challenging. Probably the hardest part is staying committed to achieving them.  How much energy, time, and focus do you have to get to the end?  And what happens when you hit an obstacle?  Today we look at five essential tools for you to use to stay committed to accomplishing your goals.  With these tools, you can open the door to success!

Ep# 146 - Connection and Friendship with Dr. Dawn Sears

Finding friends can be a challenge, especially for physician entrepreneurs.  How & where do you find friends, and how do they change your life?  This podcast episode will take you deeper into understanding the components of an authentic friendship, and the rewards you'll experience from it.  More freedom & fulfillment personally and professionally is created through authentic friendship. 

 

Ep# 145 - Motivation - A New Perspective

Are you motivated? Are you wondering how to get and keep motivation? You are wondering how to get motivated and need help? Do you often see people who are motivated?  What is real and what is perceived to be real?  This episode is about powerful motivation tips that you need to lead an unstoppable life.   You can put them all into action today!

Ep# 144 - Entrepreneurship and Women Warrior Healers with Dr. Laurie Boge

It’s a joy to share this week’s conversation with Dr. Laurie Boge, an Emergency Medicine Physician, Army Veteran, and founder of Green Cloud Apparel.  We’ll cover the journey of reconnecting as founders through the ACE conference and experiences in the Army.  We also share the vision and mission of Women Warrior Healers that we are creating together Dr. Amy Vertrees.  

Women Warrior Healers are physicians and dentists who have served, or are serving, in the United States military.  If that’s you, please join us in the Facebook group.  

Dr. Laurie Boge 

Website - https://greencloudapparel.com/

Facebook & Instagram - @GreenCloudApparel

Email:  Laurie@GreenCloudApparel.com

 

Ep# 143 - Why do we choose the Reflexive No?

What is a reflexive no? Why does it prevent us from moving forward? We are quick to say no to some opportunities. We may think of them as having no value to us. However, that quick decision can lead to missing out on something amazing. How can we stop this reaction and spend more time thinking about what we are disagreeing to do.  This episode explains why we should stop the reflexive no and start saying yes to more.

Ep# 142 - Understanding What Is Helpful

We often have the mindset that when we make a mistake, we should be critical. Right after it happens, we come down hard on ourselves. Maybe someone gives us advice to better respond to a situation that has already passed. Both can keep us dwelling on what happened. What is the best way to approach dealing with criticism to reach your best potential? In this episode, I discuss how to continue to have an UNSTOPPABLE life.

Ep# 141 - Change Your Life with “I” Statements

Doubt holds us back from an unstoppable life. It speaks loudly in our self-talk, what we imagine others will say, and what others actually do say to us. 

In today’s episode, I’ll discuss how to become more aware of doubt and actually bypass it through asking different questions.  I’ll share the tool of “I” statements with examples on how to use them and where they can take you.  All to create more peace, freedom and fulfillment.  

Please share this episode with your friends. . . we all will benefit from more peace, freedom and fulfillment.