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Proud Member of Doctor Podcast Network The podcast for Smart Professionals who want a life of freedom and fulfillment. Each episode is created and delivered by a physician coach to help you experience more in life. . .through shifting mindset from one that keeps you stuck, to one that makes you unstoppable.
Episodes
Saturday Nov 10, 2018
Ep #20 - Coaching Yourself Through the Holidays
Saturday Nov 10, 2018
Saturday Nov 10, 2018
The holidays are just around the corner - join me in this podcast for some tools to use with some challenges the holidays can present. So that you can stay present to what is important.
Saturday Nov 03, 2018
Ep #19 - Disconnection
Saturday Nov 03, 2018
Saturday Nov 03, 2018
We live in a time that it's easier than ever to create connections or to stay connected. Today we'll explore the concept of disconnection. And how applying disconnection in different ways will help to further our journey to phenomenal.
Saturday Oct 27, 2018
Ep #18 - 'Morning mind'
Saturday Oct 27, 2018
Saturday Oct 27, 2018
Today we are comparing how our hair can look like our mind when we first wake up in the morning - wild, crazy, and sometimes like a horror show. Laugh with me as we explore morning mind and set up a framework on how to respond.
Saturday Oct 20, 2018
Ep #17 - Rethinking Good
Saturday Oct 20, 2018
Saturday Oct 20, 2018
This is not your average topic, and in fact may come as a surprise. Good is what many people strive for. . . good is enough. Today we are exploring how good can be a hindrance, and hold us back from experiencing great. . . and even phenomenal.
Saturday Oct 13, 2018
Ep #16 - How To Feel
Saturday Oct 13, 2018
Saturday Oct 13, 2018
It's something that we all 'should' know how to do - but very few of us do it, and do it well. Feel that is. . . really feel what we feel, and know where it comes from. We'll explore this in more detail in today's podcast. So glad you are here!
Saturday Oct 06, 2018
Ep #15 - Acceptance
Saturday Oct 06, 2018
Saturday Oct 06, 2018
It's amazing how much of our life is spent denying reality. . . not wanting to acknowledge what's real and in front of us. Today we'll look at how acceptance allows us to find peace, and make decisions from a place of strength. So glad you are here!
Saturday Sep 29, 2018
Ep #14 - Asking Better Questions
Saturday Sep 29, 2018
Saturday Sep 29, 2018
The mind is funny - where it automatically wants to take us, and keep us. Today's episode looks at the choices we do have, including the choice to ask different questions to create results that will serve us well.
Saturday Sep 22, 2018
Ep #13 - The Beauty of Discomfort
Saturday Sep 22, 2018
Saturday Sep 22, 2018
Ready to take your mind on an adventure? Today we will unravel the seemingly oxymoron 'Beautiful Discomfort', and look at why we can embrace discomfort as part of our journey to a phenomenal life.
Thursday Sep 13, 2018
Ep #12 - Borrow mine
Thursday Sep 13, 2018
Thursday Sep 13, 2018
Low on motivation? Need a pep talk or ideas on why to keep going? Then this episode is just for you. It's a supercharged pep talk waiting for your attention.
Saturday Sep 08, 2018
Ep #11 - Shedding the Diet Mentality
Saturday Sep 08, 2018
Saturday Sep 08, 2018
Ever notice that diets don't work in the long-run? This episode will explore why, and how you can shift mindset to achieve results in your life, health, and weight loss journey.