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Proud Member of Doctor Podcast Network The podcast for Smart Professionals who want a life of freedom and fulfillment. Each episode is created and delivered by a physician coach to help you experience more in life. . .through shifting mindset from one that keeps you stuck, to one that makes you unstoppable.
Episodes
Saturday Jan 19, 2019
Ep #30 - Mind Minimalism
Saturday Jan 19, 2019
Saturday Jan 19, 2019
Do you have lots going on in your mind and difficulty with relaxing. . . or getting things done? Today we are talking about mind minimalism. Downsizing, reducing mental clutter, say yes and no from a place of strength. All the components to direct your mind to a place of peace and joy. It's not only possible, it's essential fuel to reach your dreams. (And a phenomenal life.)
Saturday Jan 12, 2019
Ep #29 - Exploring the Past
Saturday Jan 12, 2019
Saturday Jan 12, 2019
A few episodes ago we looked ahead to the future. It's now time to look in the past and how it gets in the way of us moving forward. Today is not only looking at the past, but letting go of how we think it was supposed to be. There's emotional freedom waiting when we do this.
Saturday Jan 05, 2019
Ep #28 - Letting Go
Saturday Jan 05, 2019
Saturday Jan 05, 2019
Building on Episode 27, we will explore letting go of the instruction manuals for others. It's the perfect time to do so - a new year, a new way of managing our behavior and seeing the positive effects on others.
Saturday Dec 29, 2018
Ep #27 - Instruction Manuals
Saturday Dec 29, 2018
Saturday Dec 29, 2018
Today's episode covers the instruction manuals that we have for others -how they should run their lives, how they should treat us, what they should do. We are going to explore how these manuals give our power away. . .and interfere in the relationships we care most about. Including the relationship we have with ourselves.
Saturday Dec 22, 2018
Ep #26 - Living From the Future
Saturday Dec 22, 2018
Saturday Dec 22, 2018
It's time to take a bigger step into the future - to see it, and to challenge ourselves to start thinking like that person now. I'll show you how in this episode.
Saturday Dec 15, 2018
Ep #25 - Looking Into the Future
Saturday Dec 15, 2018
Saturday Dec 15, 2018
Our minds are funny. . .what thoughts are brought up and where our attention is directed. Today we talk about shifting away from the past and present, and opening the door to the future. We'll review roadblocks that may come up, and start to explore the possibilities of what's available for your future.
Saturday Dec 08, 2018
Ep #24 - Satisfaction
Saturday Dec 08, 2018
Saturday Dec 08, 2018
We are asked all the time if we're satisfied with the service or product we've received. Today's podcast asks this question of you - about you. Are you satisfied with you? We'll explore in more detail what satisfied means. . . and defining or creating it for yourself.
Saturday Dec 01, 2018
Ep #23 - Exploring Why
Saturday Dec 01, 2018
Saturday Dec 01, 2018
It's amazing how a 3 letter word can invite in reflection that leads to clarity. Today's episode goes through the process of living from our values and beliefs as defined by our 'Why'. I'll share the 'Why' of this podcast and my life as well. It's a fresh way to start the holiday season.
Saturday Nov 24, 2018
Ep #22 - Superpowers
Saturday Nov 24, 2018
Saturday Nov 24, 2018
Your gifts combined create superpowers that are unique to you. This podcast is inspiration and encouragement to define and refine your superpowers and use them in service to others. That's what moves our life in a phenomenal direction.
Saturday Nov 17, 2018
Ep #21 - Be Too Much
Saturday Nov 17, 2018
Saturday Nov 17, 2018
So many of us hold ourselves back. . .the fear of being seen by others as 'too much' is one of the driving forces. Today's episode will explore this further - why and how we hold ourselves back, what we are missing out on, and how we can create phenomenal on the road ahead.