Create an Unstoppable Life by Dena George, MD

Ep #101 - Giving Up the Comfort of Worry

For many, worry is a way of responding to uncertainty and change. It's easy to go to and remain stuck in. However, it never takes life to an extraordinary place.  In this episode, we’ll explore worry, how it holds you back, and what you can do to free yourself.  On the other side of worry is the life you are seeking - one filled with confidence and freedom.

I'd love to connect with you beyond the podcast. Find me on my website here.

A proud member of Doctor Podcast Network!

Ep #100 - Celebrating with Dr. Errin Weisman

It's a joy to celebrate 100 episodes with a favorite friend - Dr. Errin Weisman.  You know her from Doctor Me First podcast, founder of Physician Coaching Alliance, and all things Burntout to Badass including the coaching program. 

In this episode you will hear about her journey here and all the wisdom she's gained. . . and how she leads/guides others to create freedom.

So thankful for all your support to 100 episodes. . .and I look forward to all the episodes ahead.

Ep #99 - Celebrating & Married to a Podcaster

The last double digits episode for Create an Unstoppable Life podcast. . . celebrating with Craig, the podcast's biggest cheerleader and my husband.  In this episode you will hear his thoughts on this journey over the past 3 years. . .along with wisdom on growing life and being a true leader.  It's an honor to share life with Craig, and him with you in this episode.

Ep #98 - Adding Delight to Your Life

There are many beliefs around delight for the high achiever. . .it has to wait. . . it has to be earned. . .it's complicated or takes too much time.  (Smile). Today's podcast is all about the ease and simplicity of delight - what blocks it, where to find it, and how to cultivate more of it.  You will calculate your "delight score", which you can track over time.  So much value in so little time. . .it's a delight to share this with you.  

Congratulations to @PedsMomLife on Instagram for winning the Podcast Giveaway.  

Ep #97 - 3 Ways to Have More Confidence

More confidence. . .

It's one of the top things that my clients want.  More confidence to take the next (harder) step in their life, career, or business.

Today's episode will walk you through 3 ways to build more confidence in your life.  We'll cover both mindset and strategy for you to:

- see where you lose confidence on a daily basis

- get clear about who you are

- build practices that feel good in the moment AND help you stay focused

A more confident you = more opportunity for fulfillment & freedom = unstoppable life.

Ep #96 - Words that Block Fulfillment

There are words in the English language that take us directly to guilt and shame.  They are powerful and punitive.

Today we are covering two of them that are common in high achievers.  We'll explore the conflict that these two words create and show you how it keeps you stuck.  We'll also review what life can look like and feel like without them. . .which is unstoppable.

Ep #95 - 5 Things that are Holding You Back

Building a life. . .a business. . .a career. . .a legacy. . .there is so much that holds us back.  Today's episode covers 5 things/habits that hold high achievers back.  We'll explore what they are, how they may be present in your life, and what you can do about it.  All so that you continue down the road towards an Unstoppable Life.

Ep #94 - 4 Ways to Regret-Proof Your Life

What if regret was unnecessary. . .

How would that change your life?  

How would that change your plans for the future?

Today's episode is all about reducing the opportunity for regret to be part of your experience - both now and in the future.  We'll cover 4 ways to create clarity, alignment, protections for the people you love, and focus. All so that you can live and give at an extraordinary level.

Create an Unstoppable Life
Episode 94
4 Ways to Regret-Proof Your Life 

Ep #93 - Creating Conviction

Now more than ever we need belief in what we cannot see. . . belief in ourselves and our ability to create a future we are proud of.

Today's podcast episode is all about creating deep belief called conviction.  The kind of belief that is so strongly held it becomes your identity.

This episode will help you visualize what your conviction creates, plant the seed of belief, and outline all the components to nurture and grow that belief.  This is your pattern to create conviction for any area of your life. . .to truly live an unstoppable life.

 

Ep #92 - In the Corner

In the corner. . .feeling alone and stuck.  For high achievers we work hard, sometimes too hard, trying to make something work that simply isn't (and won't).  Today's concept is all about identifying where you might be stuck in guilt and shame, and the process to free yourself and recover your self-worth.