The podcast for Smart Professionals who often get in their own way. Each episode is created and delivered by a physician who wants to experience more in life, and help others do the same. We’ll explore how to get unstuck, move beyond over-working and over-thinking, and create more fulfillment personally and professionally.
New title - New energy - and today's theme is all about waking up. Today is about creating power and momentum through our habits in the morning, and fundamental components to being awake and alive each day. All with the focus of getting out of our own way and creating an unstoppable life.
So many of us get started and delay, or never get started. . . despite having amazing goals and dreams. Today's episode will dig into what occurs in our mind that works against growth and change. We'll explore the blocks to our compelling why, how it's part of the human experience to want to be comfortable. . . and what you can do about it. There's a lot of encouragement to get started, start again, and keep going. Perfect for the high achiever - especially as we head towards the end of the year.
This week we are talking about something that is so intellectually simple, and yet few of us do it. . .specifically allow imperfection in ourselves and our work. We'll cover the 4 enemies or roadblocks to allowing imperfection, look at how underachievers and high achievers are the same person, and finally cover antidotes that you can use today. A lot of content in one episode - perfect for the smart professional. Thank you for being here today.
This is by far the most powerful concept and tool that I've created. The 17 minutes you invest in listening has the capacity to change today and every day going forward. This episode will clearly show you a mind pattern or habit for many high achievers - bargaining - the debate in our mind that includes trading some immediate pleasure or gratification for our bigger goals. We'll cover a tool you can use in the moment to address the bargaining. We'll also reach farther and look at how to move bargaining out of your internal life for good. So glad you are here.
Ready for a new way to look at your life? Some new tools for decision making? Today we are exploring value, and shifting thinking to weighing value with cost. Thinking in this manner brings clarity, clearer communication, and frees up your headspace. When used consistently, value thinking will lead to more freedom for you to continue creating a phenomenal life.
So many things want our attention - have you noticed? (Smile) This episode we will explore it in more detail - how answering derails us from growing life and working on our higher callings. Instead, we can travel through the discomfort of unanswering, and find more joy and fulfillment. I'll show you how.
Many of you have been challenged by the concept of here being better. . . I hear you. This episode we are diving deeper. . . painting a picture with more detail. . . speaking to your heart and challenging all of the beliefs/evidence that keeps you stuck. So much love for both the struggle and YOUR capacity to move forward. And a shout-out to Brave Enough Conference attendees!
Ahhhh...the trap of believing that wherever we are going will be better than where we are at. Except, it usually doesn't work out that way. The elusive 'there' looks a lot like here. Today's episode is all about how 'Here' is better - how to think about it this way and to work through the discomfort that comes up. You can start living the life you want today, without anything around you changing. . . because it's all about adjusting your mindset. That's freedom - phenomenal freedom. So glad you are here!
Welcome to this episode. Today we are covering entitled thinking and what it leads to. It's easy to believe that we do not have entitled thinking. . . but look deeper. It's there in sneaky and subtle ways, and it compromises our ability to create and grow a phenomenal life. Uncovering this and clearing it out of your life will completely change your life experience - and further you down the road to phenomenal. So glad you are here!
What's more difficult for you - accepting a complement or criticism? For many high achievers, it's accepting the complement. Our mind comes up with all the reasons the complement is invalid. Today we are going to explore this in more detail and look at some common defense mechanisms that keep us stuck. We'll also explore why it's necessary to traverse this path of discomfort, and how to get started. All part of the process to create a phenomenal life. So glad you are here!
